What cannot be achieved in one lifetime will happen when one lifetime is joined by another. Harold Kushner

My therapeutic work utilizes body-centered practices such as somatic inquiry, physical alignment, breath, and relaxation.  As a yoga therapist, I believe, and have witnessed, that our bodies are gateways to facilitate integration and healing of physical, emotional or psycho-spiritual pain -- whether you have a fully functioning body, or live with a physical disability or chronic illness.

In my practice, I welcome everyone, but specialize in the following areas:

• Fertility, Pregnancy and Birthing
• Postpartum Challenges
• Adjusting to Change / Life Transitions
• Eating and Body Image
• Traumatic Brain Injuries
• Chronic Pain
• Grief, Bereavement and Loss
• Depression and Anxiety
• Family of Origin
• Isolation
• Parenting
• Self-Care
• Relationship
• Spirituality
• Stress

Moving through Grief is for anyone consciously walking the path of healing after the loss of a loved one